FIND YOUR PASSIONS, YOUR LIFE PURPOSE AND TAKE ACTION.
Frequently Asked Questions
HOW IS YOGA BODY ZEN MIND DIFFERENT?
Have you ever questioned whether you are happy, asked yourself 'what's it all about?', felt impatient about achieving your goals or in even identifying what they are?!.....this is where I was when my yoga story began. After my initial class I had no idea yoga could help me find the answers! Now I just want to help others feel the incredible benefits of yoga and spread the word! Kerrie xx.
I am also a practicing hypnotherapist and often work with vulnerable adults and children and therefore have a current Enhanced DBS Check. Of course I am also fully insured, and registered as an experienced teacher with the international governing body for yoga, the Yoga Alliance.
Booking - please book online via the Timetable page!
For private tuition or workplace yoga, we can provide a quote to best suit your individual needs.
There are no pre-requisites to join a class! Just come with an open mind and we will guide you through the rest. If you do have any specific needs we will discuss these with you at the start of the class and ensure you are supported.
What to bring - if you have a yoga mat and your own blocks or belts please bring them along. If not, no problem as we can supply everything you need.
What to wear - It's up to you what you wear as long as you can practice yoga safely and in comfort. We suggest clothes you can move freely in, with layers on the top. We can get quite warm during our physical practice but cool during relaxation.
Looking forward to meeting you at a class soon!